Lockdown has been extended for two more weeks. Why not use this time to do one thing we always wanted to do-Lose weight. Lack of time, busy schedules, and professional responsibilities were some excuses we gave ourselves for not being able to lose weight. But as the COVID-19 pandemic is at its peak and lockdown...
Tag: <span>lifestyle</span>
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Healthy Snacking: Your Way To A Healthy Life
People are skeptical when advised to eat healthy snacks during the diet. The problem is that we healthy snacking as taking in more calories and not as a way to nourish your body. So, often it happens you indulge in a snack anytime between your meals and end up feeling guilty afterward. There is no...