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Posted by Nutritionist Fatema Arsiwala
April 20, 2021

Healthy Work-From-Home Snacks to keep you Healthy

If you are working from home and then you know how our eating habits have dived down.  Staying healthy while working from home is difficult while...

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Posted by Nutritionist Fatema Arsiwala
April 19, 2021

Healthy Snacks for Weight Loss- 5 Things to Look For

Hunger can strike anyone anytime, even people on weight loss regimes. When our stomach growls and our energy levels are at rock bottom, we...

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Posted by Nutritionist Fatema Arsiwala
April 17, 2021

Healthy Snacking: 5 Reasons to Snack Healthy.

People are skeptical when advised to eat healthy snacks. We see eating as taking in extra calories and not as a way to nourish...

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Posted by Nutritionist Fatema Arsiwala
January 8, 2021

Chickpeas - 7 Proven Health Benefits Of Chickpeas

Chickpeas have been around for seven thousand years and are the healthiest food you can eat. Be it falafel, hummus, sattu, or roasted chickpea...

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