• Free Shipping | COD Available | Secure Online Payments
  • Use Code: "FIRST10" to avail 10% OFF on your first order

Uncategorized

Posted by Dt. Fatema Arsiwala
April 20, 2021

Healthy Work-From-Home Snacks to keep you Healthy

If you are working from home and then you know how our eating habits have dived down.  Staying healthy while working from home is difficult while...

Read More
Posted by Dt. Fatema Arsiwala
April 19, 2021

Healthy Snacks for Weight Loss: 5 Things to Keep in Mind

Hunger can strike anyone anytime, even people on weight loss regimes. When our stomach growls and our energy levels are at a rock bottom,...

Read More
Posted by Dt. Fatema Arsiwala
April 17, 2021

Healthy Snacking: 5 Reasons to Snack Healthy.

People are skeptical when advised to eat healthy snacks. We see eating as taking in extra calories and not as a way to nourish...

Read More
Posted by Dt. Fatema Arsiwala
April 11, 2021

The Alkaline Diet: 5 Health Benefits You Should Know

The alkaline diet has gained popularity for longevity and staving off diseases. Research and theories claim that adding alkaline foods offers several health benefits starting from weight...

Read More
Posted by Dt. Fatema Arsiwala
January 13, 2021

Staying healthy this festive season

With Diwali lights gleaming everywhere, the spirit of festivities is in the air. The important part of these festivities is food. With scrumptious snacks,...

Read More
Posted by Dt. Fatema Arsiwala
January 13, 2021

Organic Foods - Are they worth the cost?

If you are concerned about pesticide residues in foods today, you can turn to organic products –but don’t expect them to be nutritionally superior....

Read More
Posted by Dt. Fatema Arsiwala
January 13, 2021

Quarantine fatigue – Is it real and how to cope with it?

If you are feeling sleepy and lethargic throughout the day or experience sudden mood swings then what you have is quarantine fatigue. Many people...

Read More
Posted by Dt. Fatema Arsiwala
January 13, 2021

Metabolism – The Engine That Keeps You Running

Metabolism always comes up when talking about weight loss. It is not surprising as weight loss is all about burning calories and metabolism is...

Read More
Posted by Dt. Fatema Arsiwala
January 8, 2021

How to loose weight during the lockdown?

We all want to lose weight, but couldn’t due to lack of time, busy schedules, and professional responsibilities. These are some of the top...

Read More
Posted by Dt. Fatema Arsiwala
January 8, 2021

Chickpeas - Are they good for you?

Yes! Chickpeas are good for you. Chickpeas have been around for seven thousand years and are the healthiest food you can eat. Be it...

Read More