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Managing Weight

Posted by Nutritionist Fatema Arsiwala
April 19, 2021

Healthy Snacks for Weight Loss- 5 Things to Look For

Hunger can strike anyone anytime, even people on weight loss regimes. When our stomach growls and our energy levels are at rock bottom, we...

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Posted by Nutritionist Fatema Arsiwala
January 13, 2021

Metabolism & How it Affects Your Weight.

Metabolism always comes up when talking about weight loss. It is not surprising, as weight loss is all about burning calories, and metabolism is...

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