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Managing Weight

  • Posted by Nutritionist Fatema Arsiwala
April 19, 2021

Hunger can strike anyone anytime, even people on weight loss regimes. When our stomach growls and our energy levels are at rock bottom, we...

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  • Posted by Nutritionist Fatema Arsiwala
January 13, 2021

Metabolism always comes up when talking about weight loss. It is not surprising, as weight loss is all about burning calories, and metabolism is...

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